• Taking Control of Your Mental Health!

    June is a month filled with sunshine and joy for many of us.  The days are longer and the weather is better.  Students, parents and teachers excitedly start the countdown to summer vacation. At the same time, the corporate culture at offices around the country shift  into a slightly more relaxed mode with stuffy board […]

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  • Memorial Day Fun w/ A Special Truffled Mac + Cheese Recipe

    Memorial Day is typically a time for excitement as the unofficial start of summer is marked by the well-anticipated holiday.  Traditionally, it summons the season of graduations, family gatherings, outdoor festivals and the opening of pools, waterparks and beaches across the country.  With novel coronavirus still prevalent and not a viable vaccination in sight,coupled with […]

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  • Quarantine Edition: How to Make Up for Lost Time

    It seems like way back in December of 2019, many of us in the United States of America watched the Coronavirus take China by storm. Never, in our wildest dreams, would we imagine that covid-19 would find itself ravaging our own communities. If someone told me that I might be missing my daughter’s 8th-grade graduation […]

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