• Your Beginner’s Guide to Mommy and Me Yoga

    Yoga can be a great way to relax, increase self awareness, and improve flexibility. Kids’ minds and bodies are so active during the day and rarely do they take time to calm themselves and find inner peace. Introducing yoga into their daily routine can give you and your child a chance to do something beneficial […]

    CONTINUE READING

  • 3 Purposeful Packing Tips

    It’s summer time which usually equates to traveling time. The kids are out of school. Make a list of things that you absolutely need. Less is always more especially since most people usually come back with more than you left with in the beginning. You don’t need more than one jacket or too many cotton […]

    CONTINUE READING