parents

  • 5 Ways to Prevent Bullying  

    Bullying is a serious issue that warrants the immediate attention of all parents, school personnel and students.  For a long time, the gravity of the effects of bullying was dismissed as we used to believe that “kids will be kids”.  We’ve since grown as a society and now know better. We now understand that making a conscious choice to ignore bullying may hold both life-long and life-threatening consequences. So, let us explore the who, what, where, when and why of bullying.

    What Exactly is Considered Bullying?

    Stopbullying.gov indicates that “the current definition acknowledges two modes and four types by which youth can be bullied or bully others. The two modes of bullying include direct (e.g., bullying that occurs in the presence of a targeted youth) and indirect (e.g., bullying not directly communicated to a targeted youth such as spreading rumors). In addition to these two modes, the four types of bullying include broad categories of physical, verbal, relational (e.g., efforts to harm the reputation or relationships of the targeted youth), and damage to property.”

    Let’s Look at the Stats

    According to the National Center for Education Statistics, 1 in 5 U.S. students ages 12-18 have been bullied during the school year.

    YouthTruth, a national nonprofit agency, analyzed data collected from nearly 80,000 5th through 12th graders across the country and found the most commonly reported forms of bullying are verbal harassment, social harassment, physical bullying and cyberbullying.

    Their findings further indicate that “when asked why they thought they were being bullied, almost half of all bullied students – 44 percent – think it’s because of how they look. Another 16 percent believe they were bullied because of their race or skin color, and 14 percent think they were bullied because other students thought they were gay (regardless of how they actually identify).”

    The National Center for Education Statistics further found that:

    • 33% of students who reported being bullied at school indicated that they were bullied at least once or twice a month during the school year;
    • Of those students who reported being bullied, 13% were made fun of, called names, or insulted; 12% were the subject of rumors; 5% were pushed, shoved, tripped, or spit on; and 5% were excluded from activities on purpose;
    • A slightly higher portion of female than of male students report being bullied at school (23% vs. 19%). In contrast, a higher percentage of male than of female students report being physically bullied (6% vs. 4%) and threatened with harm (5% vs. 3%;
    • Bullied students reported that bullying occurred in the following places: the hallway or stairwell at school (42%), inside the classroom (34%), in the cafeteria (22%), outside on school grounds (19%), on the school bus (10%), and in the bathroom or locker room (9%).

    Current research further suggests that there is a strong link between bullying and suicide.  The CDC reports that suicide is the third leading cause of death among children, resulting in about 4,400 deaths per year.

    What We’re Seeing in Schools

    Educators and psychotherapists working with our nation’s students aren’t surprised to learn that the most incidences of bullying occur during the middle school years. It’s a hard time for our young learners.  It’s smack in the middle of the so-called awkward phase of physical growth and emotional maturity. Those of us who’ve directly worked this population of students often term them as big babies stuck in bigger bodies. They typically enter middle school lacking a great deal of self-confidence and if properly nurtured, will graduate more self-aware and self-assured.  Sixth-graders experience the most bullying among all school-aged children.

    Stopbullying.gov found that 70% of school staff have witnessed some form of bullying on the school campus. 62% witnessed bullying two or more times in the last month, and 41% witness bullying once a week or more.


    Here are the 5 ways to prevent bullying:

    1  | If you see something, say something.

    Bullying can only be prevented and/or addressed if it’s reported. We must teach children to get away from this protective code mentality of not telling or “snitching” when it comes to serious matters. Our children are being driven to harm themselves through dangerous means like cutting themselves or attempting and committing suicide. If that’s not a reason to report incidences of bullying, I don’t know what is.

    2  | When it’s reported, do something.

    The brain doesn’t fully mature until about the age of 25.  Children are ill-equipped to “handle it” by themselves. This isn’t an issue that we can leave them to resolve without guidance. Adults MUST step in and alleviate the pressure that builds from being a victim of bullying.  We teach children that it’s not nice to be a tattletale, so it takes a lot for a child to tell on their peers, particularly as they get older. As mature adults, we have to stop being dismissive by sweeping things under the rug.

    3 | D O C U M E N T

    I cannot stress this enough. I’ve been on both sides of the aisle on this one, folks. I’ve created school policies to prevent violence and coordinated anti-bullying programs at schools for students from prekindergarten through twelfth grade. Moreover, I’ve worked with parents to teach them how to advocate for themselves and their families.  Most importantly, I am also the parent of a child who was a victim of bullying and have felt like my concerns were not only not addressed properly, they were ignored.

    I’m going to be completely honest. It’s one thing to be the professional in the suit with the fancy words lending your expertise to better create an anti-bullying culture within the school district you work. And, as much as you may love your job and students, you’re allowed a reprieve when the workday ends. It becomes next-level, as in Momma/ Poppa Bear instinct when looking into the teary eyes of your own child who’s being harassed at school you presume to be their safe space.

    In either case, documentation is key. Whether sitting on the fancy school leadership committees or in court testifying as an expert witness on behalf of the districts that contract with my company or as a parent who is advocating for my own child, documentation matters.  Parents get emotional when it comes to their children, as they should. Kids complain, parents complain, teachers complain. Everyone has a “side” when things go wrong. The mix of emotions may lead to us vs. them exchange instead of a more productive “let’s fix this” meeting.  Bringing a summary including dates, notes outlining each incident, parent communications and school responses will help all stakeholders see that a pattern of harassment is truly occurring. This approach will likely elicit a swifter response by the anti-bullying team than would a meeting of emotional accusations being hurled from side to side.  

    4  | Know your rights and the rights of your children too.

    Your child has the right to feel safe in their learning environment.  One of the most important components of a good school is being a safe school where children are provided with a nurturing environment that positively regards their emotional, mental and physical safety.

    Children should not feel threatened, harassed, intimidated or bullied by any child or adult while at school, on the bus to-and-from school, or when attending school-sponsored events, trips, etc.

    Every school should have a Bullying Coordinator. The person’s title may differ from district-to-district or state-to-state but the job responsibilities are similar.  They are the person who works at the school that is tasked with preventing and addressing incidences of bullying. Good schools have defined anti-bullying policies and violence prevention programs in place to create a district-wide culture emphasizing the importance of student safety.   

    5  | Know when it’s time to take it to the next level.

    If the school is unresponsive or doesn’t take appropriate measures to intervene, then there is a chain of command in place. Always try to work with the teachers and administrators first, as they work with the children on a daily basis.  The next point of contact would be the office of the superintendent, as they oversee all of the schools within a district. The next level would be the county or regional superintendent’s office followed by the state’s Department of Education. 

    There are also organizations that aim to help families navigate the process.  If the child has documented disabilities and has an IEP, or individual education plan, they then fall into what is called a “protected class’ there are additional laws and teams in place to ensure that they are not discriminated against or bullied because of their disability.  There are parent advocacy networks in place to help parents stand up for their children’s rights. Having worked with various districts throughout my career, I have seen firsthand how parents benefit from having an advocate attend meetings with combative school personnel. There are also Educational Law Centers that specialize in representing families who believe their child’s educational rights have been violated.

    Bullying is everyone’s problem. Accordingly, the prevention and reduction of incidences of bullying must be a top priority for all parents and educators.  It’s important to be clear on identifying what bullying is and to know how to attentively respond to incidences without being dismissive. Documentation alleviates stakeholders from sifting through emotional and verbal ramblings and forces them to deal with issues head-on.  Finally, there is a protocol chain in place to eradicate bullying and school violence that includes working directly with school personnel, partnering with an advocate and ultimately seeking legal action when problems are not addressed.


    Sources

    https://nces.ed.gov/fastfacts/display.asp?id=719 

    https://youthtruthsurvey.org/bullying

    https://www.stopbullying.gov/media/facts/index.html

    https://www.greatschools.org/gk/articles/what-to-do-about-bullying/

    http://www.bullyingstatistics.org/content/bullying-and-suicide.html

    https://www.dosomething.org/us/facts/11-facts-about-bullying#fnref4

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  • Mom, Don’t Be Ashamed! Asking For Help Isn’t So Bad!

     

     Mom, you can’t do EVERYTHING.

    It’s okay to ask for some extra help!

    I remember speaking to my cousin one day when we were in our early 20’s. We were both college graduates, starting our careers.  She was an engineer and real estate investor.  I was a nonprofit strategist and had just purchased my first home.  Neither of us had children at the time.  She was traveling all of the time for work and was rarely home.  She mentioned that she had a housekeeper who would come in and clean her home, as she didn’t have time.

    At the time, it struck me as a little odd, as I hadn’t really known anyone personally to have a housekeeper.  So, I asked her why she felt like she needed a housekeeper if she was the only one living in her home and I will never forget her reply.  She said, “I don’t have time to get to the small details like cleaning my baseboards.”  I laughed to (and at) myself, it takes me 12- 15 hours per week to clean my home and I know for certain that I miss the baseboards most of the time.  It was one of those conversations in passing that I never really thought about until years later.  In the meantime, I kept up with my weekly cleanings, mostly splitting the time over the weekend. Cleaning the bathrooms and kitchen on a Friday night with the music blasting, sometimes while indulging in a little bubbly then finishing up the rest of the house on an early Sunday morning was my usual routine.

    Fast forward to 2013 and life was very different.  My children, then 7 and 9, were busy with school, ballet and piano.  Running educational services firms in multiples states and holding a hefty real estate investment property load, my businesses were in full swing. At the same time, Working Mother Magazine was collaborating with Diane Sawyer and the World News to cover a story about busy working moms struggling to find balance. The producers at ABC learned about the things I was doing and decided to have me share my story to represent working mothers all over the world.

    I quickly realized after speaking with the producers over the phone, that life in the spotlight moves at lightning speed.  They told me that a camera crew would be coming to meet me at my home within the week and they’d be following my family and me around for three days filming our every move.

    I was honored and shocked that the world-renowned, Ms. Diane Sawyer caught wind of my regular little life and saw fit to choose me of all people to be on tv.  Can’t you just see me smiling from ear to ear while happy music is blaring in the background?  Well, cue the DJ to scratch the record because just as quickly, complete panic set in. ABC PRODUCERS ARE COMING TO MY DIRTY HOUSE. Ohh em gee!  Did they say that they’d be here in a few days? Looking at the unorganized fridge, in the cracks and crevices that I thought were pristine when it was just my family and me and around the dusty baseboards that I swore would be amplified by the network’s “good” cameras, my vision became like Instagram’s superzoom.  How was I going to scrub this house from top to bottom to prepare for the world to see my house, keep up with my weekly chores of laundry, cooking and washing dishes while working, parenting and driving my kids around from activity to activity like UberMom?  The only thing I could do was work smarter, not harder.  It was time to follow my cousin’s advice.

    I scoured the internet for a maid service in the area.  There were so many.  I had no experience in the area?  How should I choose?  I had no clue. How could I be sure that they wouldn’t take anything?  Was I going to really let a stranger into my home, my sanctuary, and give up my privacy in exchange for a quick clean? Cue in every Lifetime movie where the mom hires the crazy helper that ends up terrorizing the house.  After carefully thinking about how overwhelmed I was on a regular day and weighing it against the reality that lots of people hire help with no problems, I decided that the only sane thing to do was hire a cleaning service.

    My friend, a fellow working mompreneur, also has a stressful career and multiple children.  Her home was a decent size and was always clean.  I wasn’t sure if she was just the perfect mom or if she hired help so I did something I hadn’t done before…I simply asked.  She was more than receptive to my inquiry.  She gave me a knowing look as if she had been in my shoes and revealed that she hadn’t thoroughly cleaned her house herself in years.  She immediately texted me the number and for the first time, in a long time, I felt like I was being invited off of the island we oftentimes call parenthood.  You know, where the mommy/daddy guilt kicks in because it’s unrealistic to accomplish everything we imagined we could do before we actually became parents.  Does that sound familiar?

    When I tell you that I am completely over the mommy guilt I used to hold on to before initially hiring the service to clean my home.  I couldn’t be more serious.  What took me close to 15 hours to complete on a weekly basis took the cleaning ladies 3 hours.  Let me say that again for the folks in the back that may have missed it.  One phone call gave me back 15 hours of my week.  Everything in place, bed linens changed and the entire house smelled like the cleaning aisle at the supermarket.

    I was able to tape my segment over 3 days and I didn’t have to lift a finger, broom, mop, etc.  I looked like the “perfect mom” too.  And, I was.  Not because my house was ridiculously clean or because I was fancy enough to hire help.  I finally come to realize that asking for help was okay and that my previous assumptions that I’d previously made about other moms were based on a falsehood.

    While waiting for my daughters to arrive home from school to tape their segment, I had to opportunity to chat with supermom and ABC anchor Amy Robach about how she balances her busy life.  As we bonded over our mommy guilt moments, I realized again that most mothers found the need to have help with tasks they used to conquer before having a family.

    Prior to talking to both women, I had been working on ways to expand my existing business, a tutoring service, to include other services that parents found useful.  However, once my segment aired and so many parents expressed how overwhelmed they were by the demands of parenting, working and running a household, I realized that there were lots more working mothers in the same situation than I had imagined.  It was the reaction of those parents that gave me the permission I was looking for to close my tutoring service and create a more inclusive and comprehensive service for parents than had ever existed on the market.  Shortly after my segment aired, I formed Kid Care Concierge, a concierge service for busy parents like me who would no longer feel guilty about need to hire help.

    5 years later, we have tutors, helpers, sitters and almost every other service that one could think of helping overwhelmed parents.  Like a concierge service in a hotel, my staff does everything for parents after just one call.  My first client was myself because I was in desperate need of help. Ironically, I was scrolling through a Facebook “mom group” last week and I stumbled upon a post from a mom looking for recommendations for a cleaning service.  What I found most interesting was that she sounded like me years back, justifying why she was looking for help as if it was not okay.  I inboxed her to reassure her that perfect moms don’t exist and it was okay to need help.  We all do!

    As I sit at home after working at my office all day, I’m sitting in my kitchen with my daughters cooking dinner together as I type this post.  At the same time, my staff is upstairs taking care of the weekly cleaning.  I feel ZERO guilt.

    Would you like to learn more about Kid Care Concierge?  Visit us at http://www.KidCareConcierge.com or email us at info@kidcareconcierge.com.

     

     

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  • The Reality of Parenting

    Everywhere you turn there are resources to help expecting parents plan for their soon-to-be bundle of joy.  Don’t get me wrong, I absolutely love being a mom. Hands down, bringing two lives into this world have been my biggest accomplishments.  H O W E V E R, there are some things that I wasn’t prepared for that I wish I knew beforehand. 

     

    There will be no sugar coating here.  So, grab your favorite notepad because I’m sharing the raw and uncut version of what to really expect from parenthood. (more…)

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  • 5 Tips: Keeping Your Child Safe on the Internet

    I don’t know about you, but as a busy mother of two children, two years apart, life was nothing short of insane when they were preschool and elementary school age.  That was absolutely the most chaotic time of my life. I was in graduate school for educational psychology while pregnant with my oldest child and held a Master’s Degree and a graduate student in the School Psychology program when I was pregnant with my second child.  In other words, I spent both of my pregnancies being drilled about theories related to parenting, education, psychology. The dangers of overusing and even abusing technology to substitute active parenting were interwoven throughout most, if not all, of my graduate courses.  As a pregnant mom, my plan was to incorporate all that I learned in school with all that I learned from reading every parenting book I could get my hands on. (more…)

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